Garden State Strength and Fitness is a 3,000 sf training facility located in the heart of Springfield NJ. Offering personal training, sports conditioning, and small group training it is the place for all ages and fitness levels!
Click on any of our trainers to learn more about them!
Owner / Trainer
About Mike Mike’s interest in fitness began at an early age with weight training. Mike has since transitioned his love of weight training into a nearly 20-year personal training career Read More
About Emilia Emilia is an independent personal trainer offering her services to the clientele of Garden State Strength and Fitness. Emilia is certified by the American Council on Exercise. As Read More
About Jim Jim Basile is an independent Strength and Performance Coach who offers his services to the clientele of Garden State Strength and Fitness. He is a certified Titleist Performance Read More