Garden State Strength and Fitness is a 3,000 sf training facility located in the heart of Springfield NJ. Offering personal training, sports conditioning, and small group training it is the place for all ages and fitness levels!
Click on any of our trainers to learn more about them!
Owner / Trainer
Mike’s interest in fitness began at an early age with weight training. Mike has since transitioned his love of weight training into a nearly 20-year personal training career and most Read More
Jim Basile is an independent Strength and Performance Coach who offers his services to the clientele of Garden State Strength and Fitness. He is a certified Titleist Performance Institute Fitness Read More
Sarah is an independent yoga teacher offering her services to the clientele of Garden State Strength and Fitness. Sarah has been teaching Yoga for the past 14 years. Her classes Read More