Facility
Your Workout Home
To emphasize our dedication to a true personal training experience GSSF is comprised of 3 separate private training studios. 2 of the studios are dedicated to strength and fitness training, while the other is dedicated to pilates and yoga.
our Team
Your Personal Trainers
Owner / Head Trainer
Mike is a 20+ year fitness professional and is the owner and head trainer of GSSF.
Trainer
Jim is a strength and performance coach for GSSF with over 25 years experience in the field.
Pilates Instructor
Kate is the Pilates instructor for GSSF with over 15 years of experience teaching.
Yoga/Special Events
Sarah is a 15+ year yoga teaching veteran and handles all of the special yoga events at GSSF.
What people say
Testimonials
GSSFitness has a fantastic focus on helping me reach my potential and working toward my goals in a manner that involves support, while always remaining intent on the workout. [They] helped me recover from a recent foot injury much faster than I would have done so on my own.
Mike is the best! Helped keep me on track when working 60+ hour weeks, while pregnant, and trying to get back the pre-baby bod. New, modern gym is great to work out in. Highly recommended!
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